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Sign Up Now to Get Access to Our Schedule and Start Kickboxing Today!
One Stop Support
Physiotherapy - Athletic Therapy - Holistic NutritIon
Fitness
Nutrition
Pelvic Health
A membership at (Gym Name) gives you access to incredible programs, coaching and nutrition plans that help you achieve your fitness goals. you can work out wherever and whenever you want.
1in3
PELVIC FLOOR PHYSIO
1 in 3 women will experience pelvic floor dysfunction of some type in their life. Whether you are experiencing leaking, pain, prolapse or or recovering from a pelvic surgery, our physiotherapy team will educate, empower, and help you to minimize or eliminate symptoms.
4.5/5
HAPPY CLIENTS
Our holistic nutrition coaching at Empowerfit goes beyond simply providing meal plans or counting calories. Instead, it's about creating a personalized and sustainable approach to nutrition that aligns with your unique goals, preferences, and lifestyle.
15+
YEARS OF EXPERTISE
Athletic Therapists treat professional athletes to weekend warriors and everything in between. This kind of sports medicine specializes in prevention, immediate care, and on-going rehabilitation of sports or physical activity-related muscle, bone, or joint injuries.
ONE STOP SHOP FOR YOUR TOTAL HEALTH
HEAL
THE WHOLE OF YOU
ALSO OFFERING HYPOPRESSIVES!
This form of exercise reduces pressure to the thoracic, abdominal, and pelvic cavities, which can alleviate symptoms such as urinary leaking and incontinence, pelvic organ prolapse, hernias, and back pain.
This is accomplished through a series of postures and breathing techniques combined into a flowing routine.
SIMPLE, UNCOMPLICATED CARE
FEMALE
FOCUSED
SUPPORT
Get the fitness, nutrition and accountability
to get your strong, confident self back!
NEW CLASSES EVERY WEEK
STRONGER
TOGETHER
176 Chippewa Rd, Sherwood Park
EMPOWERFIT
TRY A FREE
CLASS TODAY
Get the fitness, nutrition and accountability to get your strong, confident self back!
THE JUMP START YOU NEED THE WORKOUT YOU'LL LOVE.
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